Balfré Contreras

45-49
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

347
Place
Total Time
1:29:11
Performance
83.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.8% slower than expected
  • • Specific weakness: Sled Pull - 28.6% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+12.7%
vs expected
running
-11.9%
vs expected