Oscar Palacios

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

56
Place
Total Time
1:06:23
Performance
13.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 30.0% slower than expected

Category Performance

aerobic
+13.8%
vs expected
strength
+12.8%
vs expected
running
-0.6%
vs expected