Rodrigo Flores
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
64
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.1% slower than expected
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+11.2%
vs expected
running
-0.0%
vs expected