Carlos Joya
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
94
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
- • Specific weakness: Sled Pull - 7.0% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+4.4%
vs expected
running
+2.2%
vs expected