Cesar Lemcke
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
10
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+2.4%
vs expected
running
+6.8%
vs expected