Alejandro Rodriguez

35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

136
Place
Total Time
1:20:30
Performance
26.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 51.8% slower than expected
  • • Specific weakness: Wall Balls - 26.2% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+21.8%
vs expected
running
-1.1%
vs expected