José Ortega
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Farmers Carry - 26.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+20.2%
vs expected
running
+3.6%
vs expected