Jake Kang

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

346
Place
Total Time
1:16:42
Performance
48.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Sled Push - 33.0% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+3.5%
vs expected
running
+3.0%
vs expected