Yesenia Rosa
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
146
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.3% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+0.2%
vs expected
running
+5.1%
vs expected