Kristen Kennedy

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

448
Place
Total Time
1:22:08
Performance
32.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.9% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+8.2%
vs expected
running
+2.1%
vs expected