Omar Fainus

40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

15
Place
Total Time
1:07:54
Performance
2.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 33.6% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+19.4%
vs expected
running
+4.0%
vs expected