Ricardo Porras

25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

187
Place
Total Time
1:23:42
Performance
35.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 44.0% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+20.3%
vs expected
running
-4.4%
vs expected