Ricardo Lino

40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

206
Place
Total Time
1:24:35
Performance
39.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 44.7% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
+14.0%
vs expected
running
-3.4%
vs expected