Miguel Valdez

40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

209
Place
Total Time
1:24:48
Performance
39.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 17.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.7% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
-1.2%
vs expected
running
+0.4%
vs expected