Aida Mizrahi
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
245
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Wall Balls - 26.7% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+8.8%
vs expected
running
+3.0%
vs expected