Aida Mizrahi

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

245
Place
Total Time
1:26:16
Performance
46.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Wall Balls - 26.7% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+8.8%
vs expected
running
+3.0%
vs expected