Tessa Waxman

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

458
Place
Total Time
1:22:20
Performance
33.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.8% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+5.1%
vs expected
running
+4.5%
vs expected