Adela Roldán

35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

270
Place
Total Time
1:27:51
Performance
51.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.8% slower than expected
  • • Specific weakness: Sled Pull - 15.7% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+3.6%
vs expected
running
-2.2%
vs expected