Luis Macias
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
318
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.8% slower than expected
- • Specific weakness: SkiErg - 7.4% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-0.1%
vs expected
running
+0.4%
vs expected