Alan Acosta
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
348
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 38.5% slower than expected
- • Specific weakness: Sled Push - 28.2% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+12.9%
vs expected
running
-8.7%
vs expected