Juan Espinoza
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
350
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 174.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+23.4%
vs expected
running
-19.9%
vs expected