Amy Ribar

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

468
Place
Total Time
1:22:36
Performance
33.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.0% slower than expected
  • • Specific weakness: Sled Push - 13.5% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+9.5%
vs expected
running
+0.7%
vs expected