Julio Díaz

45-49
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

354
Place
Total Time
1:33:58
Performance
67.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 49.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 121.6% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+49.7%
vs expected
running
-14.8%
vs expected