Paola Lopez
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
360
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 29.8% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+13.3%
vs expected
running
-7.0%
vs expected