Adolfo Casas
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
368
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.1% slower than expected
- • Specific weakness: Sled Pull - 21.8% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+8.7%
vs expected
running
-5.8%
vs expected