Madison Spiece

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

46
Place
Total Time
1:10:06
Performance
3.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 28.1% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
+16.3%
vs expected
running
-0.3%
vs expected