Hector Urmeneta
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
373
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.5% slower than expected
- • Specific weakness: Sled Push - 13.2% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+3.7%
vs expected
running
+2.6%
vs expected