Yannick Espinosa
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
37
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 12.5% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+2.9%
vs expected
running
+6.2%
vs expected