Lisa Rallo

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

474
Place
Total Time
1:22:43
Performance
34.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: SkiErg - 5.3% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
-8.7%
vs expected
running
+4.1%
vs expected