Elisa Avalos

25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

415
Place
Total Time
1:38:38
Performance
79.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.3% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+4.3%
vs expected
running
-0.5%
vs expected