Jaimee Herssens
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
475
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.7% slower than expected
- • Specific weakness: Farmers Carry - 8.5% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+10.3%
vs expected
running
-0.4%
vs expected