Diego Melo

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

431
Place
Total Time
1:40:57
Performance
82.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 79.5% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+4.5%
vs expected
running
-6.7%
vs expected