Sergio Austin
50-54
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
436
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 93.8% slower than expected
- • Specific weakness: Wall Balls - 12.8% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+15.3%
vs expected
running
-1.9%
vs expected