Alonso Gomez

25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

44
Place
Total Time
1:13:31
Performance
8.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.4% slower than expected
  • • Specific weakness: Wall Balls - 22.0% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+14.7%
vs expected
running
+2.5%
vs expected