Alan Medina

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

533
Place
Total Time
2:11:24
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time

Category Performance

aerobic
+5.6%
vs expected
strength
+9.4%
vs expected
running
+3.2%
vs expected