Estefany Ferrari
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sled Push - 25.1% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+11.5%
vs expected
running
+3.6%
vs expected