Diego Contreras

35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

56
Place
Total Time
1:14:37
Performance
10.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 35.1% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
+20.7%
vs expected
running
-1.1%
vs expected