Silvia Ramírez

25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_mixed

78
Place
Total Time
1:16:02
Performance
15.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.0% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+5.8%
vs expected
running
+5.2%
vs expected