Paola Montiel
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
80
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 119.9% slower than expected
- • Specific weakness: Sled Pull - 10.3% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+23.5%
vs expected
running
+0.7%
vs expected