Andrea Castro

25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_women

169
Place
Total Time
1:30:11
Performance
47.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.0% slower than expected

Category Performance

aerobic
+16.7%
vs expected
strength
+9.8%
vs expected
running
-6.9%
vs expected