Janette Moadeb
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_women
177
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.6% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+13.5%
vs expected
running
-6.7%
vs expected