Laura Rosas
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_women
182
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 13.8% slower than expected
- • Specific weakness: SkiErg - 9.4% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-2.2%
vs expected
running
-1.4%
vs expected