Amara Straffon
50-54
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_women
198
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.3% slower than expected
- • Specific weakness: Wall Balls - 24.5% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+14.8%
vs expected
running
-2.6%
vs expected