Daniela Flores

16-24

1

Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_women

211

Place

Total Time

1:33:19

Performance

59.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sled Pull - 40.0% slower than expected

Category Performance

aerobic

+6.0%

vs expected

strength

+16.0%

vs expected

running

-8.5%

vs expected