Helena Martínez
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_women
250
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.0% slower than expected
- • Specific weakness: Sled Push - 19.5% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+2.3%
vs expected
running
-2.1%
vs expected