Glenda Gonzales

40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_women

252
Place
Total Time
1:37:21
Performance
70.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.7% slower than expected
  • • Specific weakness: Farmers Carry - 18.1% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+10.4%
vs expected
running
-2.0%
vs expected