Paola Castro

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_women

258
Place
Total Time
1:37:46
Performance
72.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 13.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.4% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+3.3%
vs expected
running
-9.6%
vs expected