Lizbeth Ruiz

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_women

271
Place
Total Time
1:38:32
Performance
76.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.9% slower than expected

Category Performance

aerobic
+11.4%
vs expected
strength
+6.4%
vs expected
running
-4.6%
vs expected