Zenyase Ramirez
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_women
313
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.3% slower than expected
- • Specific weakness: Farmers Carry - 7.7% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-3.1%
vs expected
running
-4.9%
vs expected