Alejandra Casillas
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_women
322
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 79.2% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+15.6%
vs expected
running
-8.3%
vs expected