Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
322
Total Time
1:48:34
Overall Percentile
91.0
Lower is faster
Athlete
Alejandra Casillas

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +3.7%
Race avg drop: +6.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 7:23 -4.6% 84th 6:16
Run 2 6:45 7:10 -5.8% 84th 6:02
Run 3 6:59 7:37 -8.4% 79th 6:24
Run 4 7:41 7:49 -1.8% 90th 6:29
Run 5 7:36 8:04 -5.9% 84th 6:40
Run 6 7:25 7:57 -6.8% 81th 6:34
Run 7 6:54 8:02 -14.2% 63th 6:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:24 +0.5% 93th 4:55
Sled Push strength 2:08 2:28 -13.8% 66th 2:01
Sled Pull strength 10:23 5:47 +79.2% 100th 4:37
Burpee Broad Jump aerobic 5:15 5:32 -5.2% 86th 4:09
Row aerobic 6:02 6:02 -0.1% 91th 5:26
Farmers Carry strength 2:17 2:12 +3.2% 97th 1:49
Sandbag Lunges strength 5:05 4:50 +4.9% 95th 3:43
Wall Balls strength 5:44 5:28 +4.6% 94th 4:25
Total Running running 50:23 54:55 -8.3% 79th 45:47

How to Read This Analysis